Individual Plans
Amber Rachdi makes it very plain that there is no one diet option that will work for everyone. She isn’t supporting any single diet over another and emphasizes that the path she took for her weight loss journey isn’t necessarily one that others must choose.
Amber feels somewhat helpless when people ask her for her diet secrets and she can’t really provide them. She can’t recommend any plans when she doesn’t know someone’s situation or needs, and she is unable to give dietary advice, meal plans, or support.
She admits that she simply isn’t qualified to tell others what they should do. She wishes that people would stop asking for things she can’t provide, but is in their corner, cheering them on in whatever they decide to try.